A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

Add Yahoo as a preferred source to see more of our stories on Google. When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly ...

Looking for a simple trick to boost your memory that doesn't involve puzzles, supplements, or hours of studying? According to new research, engaging in light exercise might be one of the easiest and ...

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

If you’re looking for a natural, food-based way to boost cognition and protect your brain from aging, these are the five ...

GRAND RAPIDS, Mich. (ABC 4) — Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While misplacing items or forgetting names is common, ...

Whenever you ride a bike or knit a sweater, you’re using your procedural memory. Two cognitive scientists explain what it is ...

As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...

March 14 is "Pi Day," a celebration of the irrational number pi. Six-time USA Memory champion Nelson Dellis has memorized hundreds of pi digits. He talks about how, and other techniques to improve ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

Have you ever walked into a room and forgotten why you were there? Or struggled to recall a key detail during an important conversation? Memory lapses like these can feel frustrating, even inevitable, ...